Second Nature logo

US

Interested in our medication-supported weight-loss programme?

Latest Articles

Knowledge is power. Get all the information you need to get on track – and stay there.
Can you drink Huel® while on Mounjaro?

Weight-loss medications

Can you drink Huel® while on Mounjaro?

Can you drink Huel while taking Mounjaro? Complete guide comparing Huel vs whole foods, managing side effects, and sustainable weight loss.

Can you take Mounjaro while on HRT?

Weight-Loss Injections

Can you take Mounjaro while on HRT?

It's generally considered safe to use Mounjaro while on HRT. However, some caution is advised for those on oral HRT medications. Find out more.

The best options at Nando’s while you’re on Mounjaro

Restaurants

The best options at Nando’s while you’re on Mounjaro

Best Nando's options while taking Mounjaro. Complete guide to grilled chicken, spice levels, and managing side effects. UK dietitian approved options.

The healthiest Leon options when you’re on Mounjaro

Restaurants

The healthiest Leon options when you’re on Mounjaro

Discover the best Leon options while taking Mounjaro. Our guide covers grilled chicken boxes, Mediterranean salads, and managing side effects.

The healthiest Pret a Manger options while on Mounjaro

Restaurants

The healthiest Pret a Manger options while on Mounjaro

The best options at Pret while on Mounjaro are the high-protein, high-fibre options like their Chef Select Salads, or a vegetable soup with an egg pot.

What should you order at McDonald’s if you’re on Mounjaro?

Restaurants

What should you order at McDonald’s if you’re on Mounjaro?

When you visit McDonald's on Mounjaro, we recommend aiming for high-protein options and drinking water on the side instead of sugary drinks.

Nixol® weight-loss supplement review: does it actually work?

Nutrition

Nixol® weight-loss supplement review: does it actually work?

Nixol weight-loss supplement review: Does it work? We analyse the science, cost vs proven alternatives like Second Nature's NHS-used programme.

Can Mounjaro help to reduce joint pain?

Weight-loss medications

Can Mounjaro help to reduce joint pain?

Mounjaro can reduce joint pain through weight loss, with research showing 43% lower osteoarthritis risk. Some experience temporary body aches initially.

Does Mounjaro increase the risk of cancer?

Weight-loss medications

Does Mounjaro increase the risk of cancer?

Does Mounjaro cause cancer? Research shows no increased cancer risk. Learn about the latest evidence and how weight loss may actually reduce cancer risk.

Can you take Mounjaro if you’ve had ovarian cancer?

Weight-loss medications

Can you take Mounjaro if you’ve had ovarian cancer?

You can take Mounjaro if you've had ovarian cancer, are in full remission, and pass the eligibity criteria for Mounjaro based on NICE guidelines.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

Hand holding phone

As seen on

The GuardianThe TimesChannel 4The Sunday TelegraphEvening StandardMetro