Author

Fiona Moncrieff

Fiona is a registered dietitian (RD), with a bachelor’s degree in Exercise and Nutrition Science from the University of Queensland and Master of Dietetics from Deakin University in Melbourne, Australia.

She’s both a Health Coach and our Programme Content Lead at Second Nature!

Fiona previously worked in a clinical setting at Monash Hospital in Melbourne Australia and in various locum dietetic roles across the NHS.

Her background in patient care has given her a good understanding of the realities of behaviour change and the importance of preventative healthcare.

Her role at Second Nature combines her passion for helping people to achieve their healthy lifestyle goals and a love of translating scientific research into digestible learning resources.

Fiona’s Latest Articles
Blog

Life after lockdown — our top tips for staying healthy as restrictions lift

Wondering how you'll maintain your healthy habits after a year in lockdown? This guide has all our top tips for getting back to normality whilst staying healthy!
Weight Loss Programmes

Weight Watchers vs Second Nature

Need help choosing with weight loss program is best for you? We've done the research including price, features, and support.
Blog

Searching for a ‘summer body’: how are UK adults feeling after a year in lockdown?

We know that summer diets don't work and every body is a summer body! Read our research on how people are feeling ahead of the summer after a long year in lockdown
Weight Loss Programmes

Diet Doctor vs Second Nature

Thinking of going low-carb for weight loss? Here's a comparison of two popular low carb programmes, comparing nutrition, support, features, and price.