Fiona Moncrieff

Fiona Moncrieff

Fiona is a registered dietitian (RD), with a bachelor’s degree in Exercise and Nutrition Science from the University of Queensland and Master of Dietetics from Deakin University in Melbourne, Australia.

She’s both a Health Coach and our Programme Content Lead at Second Nature!

Fiona previously worked in a clinical setting at Monash Hospital in Melbourne Australia and in various locum dietetic roles across the NHS.

Her background in patient care has given her a good understanding of the realities of behaviour change and the importance of preventative healthcare.

Her role at Second Nature combines her passion for helping people to achieve their healthy lifestyle goals and a love of translating scientific research into digestible learning resources.

Fiona’s Latest Articles

How to lose weight in 2 months 

What do you need to do to lose weight in 2 months? Get a free 7-day meal plan plus our tips for creating healthy habits that will keep the weight off long-term.

Indian spiced roast chicken

A new take on the classic roast chicken. Enjoy this Indian spiced dish with raita and vegetables for a lower-carb roast dinner. 

Hassleback vegetables

Second Nature's take on Hasselback potatoes. This will take roasted vegetables to the next level as an impressive addition to your roast dinners. 

Roasted vegetable hash

A great way to use up any leftover veg from your Christmas or roast dinner. Feel free to use plant-based sausages to keep this recipe meat-free. 
Woman holding phone with Second Nature

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