Author

Fiona Moncrieff

Fiona is a registered dietitian (RD), with a bachelor’s degree in Exercise and Nutrition Science from the University of Queensland and Master of Dietetics from Deakin University in Melbourne, Australia.

She’s both a Health Coach and our Programme Content Lead at Second Nature!

Fiona previously worked in a clinical setting at Monash Hospital in Melbourne Australia and in various locum dietetic roles across the NHS.

Her background in patient care has given her a good understanding of the realities of behaviour change and the importance of preventative healthcare.

Her role at Second Nature combines her passion for helping people to achieve their healthy lifestyle goals and a love of translating scientific research into digestible learning resources.

Fiona’s Latest Articles
Weight Loss Programmes

The F-Factor Diet vs Second Nature

Thinking of trying 'The F-Factor Diet' to help you get healthier? From program advice to features and pricing, here's everything you need to know.
Blog

The best blood tests to check your health

Blood tests are a great way to check on our health. But which ones should you choose? Find out the two best tests to track your health and what your results mean.
Lamb

Lamb meatball, lentil and kale stew

A delicious, warming lamb stew featuring seasonal produce from Farmdrop.
Chicken

Paprika chicken and autumn slaw with lemon tahini dressing

A quick and delicious recipe featuring seasonal produce from Farmdrop.

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