Fiona Moncrieff
Author

Fiona Moncrieff

Fiona is a registered dietitian (RD), with a bachelor’s degree in Exercise and Nutrition Science from the University of Queensland and Master of Dietetics from Deakin University in Melbourne, Australia.

She’s both a Health Coach and our Programme Content Lead at Second Nature!

Fiona previously worked in a clinical setting at Monash Hospital in Melbourne Australia and in various locum dietetic roles across the NHS.

Her background in patient care has given her a good understanding of the realities of behaviour change and the importance of preventative healthcare.

Her role at Second Nature combines her passion for helping people to achieve their healthy lifestyle goals and a love of translating scientific research into digestible learning resources.

Fiona’s Latest Articles
Blog

70 healthy habits for the Queen’s 70-year reign

To celebrate the Queen's Jubilee, we're providing one healthy habit to try for each year of the Queen's reign! Pick one today to join in!
Blog

New NHS Research Study Shows Second Nature Leads to Long-term Weight Loss

We're thrilled that Second Nature led to the largest amount of weight loss at 12 months in this new research paper published by NHS England in the BMJ!
Pork

Sausage and mash pie

Looking for a healthier pie recipe? Try this take on sausage and mash, packed with veg, this will be a popular meal for the whole family.
Nutrition

7 ways to lose weight without counting calories

Sick of counting calories to try and lose weight? Get our dietitian-approved top tips for losing weight without counting calories.
Woman holding phone with Second Nature

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