Fiona is a registered dietitian (RD), with a bachelor’s degree in Exercise and Nutrition Science from the University of Queensland and Master of Dietetics from Deakin University in Melbourne, Australia.
She’s both a Health Coach and our Programme Content Lead at Second Nature!
Fiona previously worked in a clinical setting at Monash Hospital in Melbourne Australia and in various locum dietetic roles across the NHS.
Her background in patient care has given her a good understanding of the realities of behaviour change and the importance of preventative healthcare.
Her role at Second Nature combines her passion for helping people to achieve their healthy lifestyle goals and a love of translating scientific research into digestible learning resources.
Blog
Second Nature's medication weight-loss programme will now be available to Vitality members. It combines weight-loss injections with habit change support.
GLP-1s
Learn which weight loss injections are currently available in the UK, how much these slimming jabs cost, and where you can buy them.
GLP-1s
Most common painkillers, like paracetamol and ibuprofen, can be safely taken alongside Mounjaro (tirzepatide). Find out more here.
GLP-1s
It's generally safe to take cold and flu tablets with Mounjaro as no interactions exist between them. Speak to your pharmacist if unsure about what to take.
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