Fiona is a registered dietitian (RD), with a bachelor’s degree in Exercise and Nutrition Science from the University of Queensland and Master of Dietetics from Deakin University in Melbourne, Australia.
She’s both a Health Coach and our Programme Content Lead at Second Nature!
Fiona previously worked in a clinical setting at Monash Hospital in Melbourne Australia and in various locum dietetic roles across the NHS.
Her background in patient care has given her a good understanding of the realities of behaviour change and the importance of preventative healthcare.
Her role at Second Nature combines her passion for helping people to achieve their healthy lifestyle goals and a love of translating scientific research into digestible learning resources.
GLP-1s
Based on data from randomised controlled trials, Mounjaro generally leads to more weight loss than Ozempic. But which one is right for you?
GLP-1s
You can take Mounjaro after gastric sleeve surgery, but waiting until your weight loss plateaus after surgery is recommended. Find out more here.
GLP-1s
You can take Mounjaro after gastric bypass surgery, but it's recommended to wait at least a year after surgery or until your weight loss has plateaued.
GLP-1s
If you're consistently losing weight quicker than 2 lbs per week, you're probably eating too little on Mounjaro. Find out more here.
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