Fiona Moncrieff
Author

Fiona Moncrieff

Fiona is a registered dietitian (RD), with a bachelor’s degree in Exercise and Nutrition Science from the University of Queensland and Master of Dietetics from Deakin University in Melbourne, Australia.

She’s both a Health Coach and our Programme Content Lead at Second Nature!

Fiona previously worked in a clinical setting at Monash Hospital in Melbourne Australia and in various locum dietetic roles across the NHS.

Her background in patient care has given her a good understanding of the realities of behaviour change and the importance of preventative healthcare.

Her role at Second Nature combines her passion for helping people to achieve their healthy lifestyle goals and a love of translating scientific research into digestible learning resources.

Fiona’s Latest Articles
Lockdown: the perfect time to build new habits
Blog

Lockdown: the perfect time to build new habits

Learn why this uncertain period is actually the perfect time to build new habits into our daily routine, and what we can do to keep them post-lockdown.
Coronavirus and vitamin C
Blog

Coronavirus and vitamin C

Does vitamin C really help to prevent or speed up recovery from Coronavirus (COVID-19)? Should we all be taking supplements? Here's what the science says.
How to have a healthy Easter
Blog

How to have a healthy Easter

With the Coronavirus outbreak, Easter may be a little different this year. Learn how to mindfully enjoy Easter while at home and resist constant temptation.
Woman holding phone with Second Nature

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