Weight-loss medications
GLP-1 weight-loss medication costs £100 to £330 a month privately in the UK. Compare Mounjaro, Wegovy and the Wegovy pill, monthly and over 5 years.
Weight-loss medications
The Wegovy pill is absorbed within an hour, but weight loss is noticeable from weeks 4–8. Here's how soon it works and what to expect week by week.
Lifestyle
Weight gain after a hip or knee replacement is common, and it's likely due to the physical and emotional challenges during post-surgery. Find out more here.
Chicken
A high-protein curry recipe with chicken breasts, coconut milk, and lemongrass. Ready in 30 mins. Serves 2. Developed by Second Nature dietitians.
Dessert
A vegan dessert with banana, rolled oats, and desiccated coconut. Ready in 35 mins. Serves 8. Developed by Second Nature dietitians.
Sides, sauces and dips
A vegan side with tomatoes, pomegranate seeds, and zaatar spice. Ready in under 10 mins. Serves 2. Developed by Second Nature dietitians.
Breakfast and eggs
A vegetarian breakfast with almonds, porridge oats, and milk. Ready in under 20 mins. Serves 4. Developed by Second Nature dietitians.
Soup
A vegetarian soup with carrots, tins whole, and tins cannellini beans. Ready in 45 mins. Serves 4. Developed by Second Nature dietitians.
Weight-loss medications
On the Wegovy pill, most people lose around 2 to 3% in their first month on the low 1.5 mg starting dose. What to expect and how to get the most from it.
Lifestyle
Weight gain after a hysterectomy depends mostly on whether your ovaries were removed. Here's what the research shows and how to eat and move in recovery.