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The healthiest Pret a Manger options while on Mounjaro

Restaurants

The healthiest Pret a Manger options while on Mounjaro

The best options at Pret while on Mounjaro are the high-protein, high-fibre options like their Chef Select Salads, or a vegetable soup with an egg pot.

What should you order at McDonald’s if you’re on Mounjaro?

Restaurants

What should you order at McDonald’s if you’re on Mounjaro?

When you visit McDonald's on Mounjaro, we recommend aiming for high-protein options and drinking water on the side instead of sugary drinks.

Nixol® weight-loss supplement review: does it actually work?

Nutrition

Nixol® weight-loss supplement review: does it actually work?

Nixol weight-loss supplement review: Does it work? We analyse the science, cost vs proven alternatives like Second Nature's NHS-used programme.

Can Mounjaro help to reduce joint pain?

Weight-loss medications

Can Mounjaro help to reduce joint pain?

Mounjaro can reduce joint pain through weight loss, with research showing 43% lower osteoarthritis risk. Some experience temporary body aches initially.

Does Mounjaro increase the risk of cancer?

Weight-loss medications

Does Mounjaro increase the risk of cancer?

Does Mounjaro cause cancer? Research shows no increased cancer risk. Learn about the latest evidence and how weight loss may actually reduce cancer risk.

Can you take Mounjaro if you’ve had ovarian cancer?

Weight-loss medications

Can you take Mounjaro if you’ve had ovarian cancer?

You can take Mounjaro if you've had ovarian cancer, are in full remission, and pass the eligibity criteria for Mounjaro based on NICE guidelines.

How to manage all-inclusive holidays while on Mounjaro

Weight-loss medications

How to manage all-inclusive holidays while on Mounjaro

Taking Mounjaro on all-inclusive holidays? Expert advice for safe travel, managing buffets, social pressure, and maximising value beyond food.

Managing sulphur burps on Mounjaro: causes, duration, and relief strategies

Weight-loss medications

Managing sulphur burps on Mounjaro: causes, duration, and relief strategies

Sulphur burps on Mounjaro? Learn why they happen, how long they last & proven relief strategies. Real advice from UK patients plus when to seek help.

Can you get Mounjaro on the NHS?

Weight-Loss Injections

Can you get Mounjaro on the NHS?

Mounjaro has been approved for people living with type 2 diabetes & obesity in the UK. However, availability via the NHS is limited. Find out more.

Slimming World® vs Joe Wicks

Weight Loss Programmes

Slimming World® vs Joe Wicks

Compare Slimming World® and Joe Wicks 90 day plan to Second Nature's clinically-validated weight-loss programme with proven lasting results.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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