You can start losing weight immediately after taking Wegovy (semaglutide), and you may lose up to 5% of your body weight in the first month.

There's no set calorie target on Ozempic, but you'll probably eat 1200-2000 calories per day whilst on the medication; find out why here.

There's no set calorie target on Wegovy, but you'll probably eat 1200-2000 calories per day whilst on the medication; find out why here.

There's no specific diet proven to work best with Ozempic, but Second Nature recommends a diet based on whole foods on Ozempic. Find out more here.

You may still be hungry on Ozempic as it takes time for your body to adjust to the medication, you may also need to consider dietary changes. Find out more.

Cutting back on salt and getting nowhere? Find out why with our three evidence-backed ways to lower blood pressure for good.

GLP-1s like Ozempic, Wegovy, and Mounjaro have gained a lot of media attention for weight loss, but how do these weight-loss injections work? Find out here.

You can buy Saxenda from online registered pharmacies with a prescription. But it may not be the best choice, find out why.

myBMI and Second Nature are digital programmes offering weight-loss injections like Mounjaro and Wegovy. But which one should you join? Find out here.

Mounjaro is considered a safe medication for people living with type 2 diabetes and obesity. However, all medications have potential risks; find out more.