I’m the Principal Doctor at Second Nature and also a GP Partner at a large GP practice in Cheshire. I have a background that blends medicine, business, and health tech. I have a particular interest in lifestyle medicine and weight management, seeking to help people improve their health and wellbeing. I love working on projects that bring together digital innovation, clinical care, and sustainable change. Outside of work, I’m a keen runner and love anything outdoors.
Supplement reviews
There's no clinical evidence that Fitify diet caps support weight loss despite their strong marketing claims. Click here to read our in-depth review.
Weight-loss medications
There is no clinical evidence that GLP-1 patches work for weight loss; but, weight-loss injections can support weight loss of around 15-25% on average.
Mounjaro compatibility
You can take Mounjaro (tirzepatide) if you're on carbimazole for hyperthyroidism, but you'll need careful monitoring from your healthcare team.
Mounjaro compatibility
You can take Mounjaro (tirzepatide) if you're on heart rhythm medications like amiodarone or flecainide, but under careful monitoring.
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