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Author
Dr Rachel Hall (MBCHB Oxon)
I’m the Principal Doctor at Second Nature and also a GP Partner at a large GP practice in Cheshire. I have a background that blends medicine, business, and health tech. I have a particular interest in lifestyle medicine and weight management, seeking to help people improve their health and wellbeing. I love working on projects that bring together digital innovation, clinical care, and sustainable change. Outside of work, I’m a keen runner and love anything outdoors.
Dr Rachel Hall’s Latest Articles
Lifestyle
The best medicated weight-loss programme in the UK (2026 comparison)
Compare the UK's top medicated weight-loss programmes. Second Nature, Voy, Juniper, Numan, and Piko compared on evidence, support, and pricing for 2026.
Weight-loss medications
7-day Mounjaro meal plan | Dietitian approved meal plan for weight loss
Our 7-day Mounjaro meal plan includes protein-rich recipes, side effect management tips, and practical portion guidance. Click here to download it now.
Weight-loss medications
GLP-1 BMI calculator: Am I eligible for weight-loss injections in the UK?
Free UK eligibility checker for Mounjaro and Wegovy: BMI 30+ private, BMI 40+ NHS (TA1026), or BMI 27+ with a condition. Ethnic thresholds applied.
Wegovy compatibility
Can you take Wegovy with osteoarthritis?
You can take Wegovy with osteoarthritis. The STEP 9 trial showed that Wegovy supported a reduction in knee pain and improved daily function.
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