Author

Fiona Moncrieff

Fiona is a registered dietitian (RD), with a bachelor’s degree in Exercise and Nutrition Science from the University of Queensland and Master of Dietetics from Deakin University in Melbourne, Australia.

She’s both a Health Coach and our Programme Content Lead at OurPath!

Fiona previously worked in a clinical setting at Monash Hospital in Melbourne Australia and in various locum dietetic roles across the NHS.

Her background in patient care has given her a good understanding of the realities of behaviour change and the importance of preventative healthcare.

Her role at OurPath combines her passion for helping people to achieve their healthy lifestyle goals and a love of translating scientific research into digestible learning resources.

Fiona’s Latest Articles
Nutrition

Is Salt Bad for You?

Guidelines recommend limiting salt intake, as they suggest too much salt leads to heart disease. But what does the science say? Is salt itself unhealthy?
Blog

Making OurPath Second Nature

Nutrition

Are Artificial Sweeteners Bad for You?

What does the science say about artificial sweeteners? Are they safe to consume? Do they aid weight loss? Explore the latest evidence.
Myth Busting

Is Fruit Juice Healthy?

Should we include fruit juice in our five-a-day? Busting the myth that fruit juice is a healthy option for increasing our fruit and vegetable intake.