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Lifestyle

Choosing a weight-loss programme? Worried about falling off the wagon on holiday? This section covers the practicalities of lifestyle change in daily life.
Buy Trulicity online

Weight-Loss Injections

Buy Trulicity online

Trulicity is available from online from registered pharmacies for individuals living type 2 diabetes. Find out what the criteria are here.

Ozempic vs Trulicity

Weight-Loss Injections

Ozempic vs Trulicity

Ozempic is a more effective weight-loss injection than Trulicity, but neither are approved for weight loss in the UK. Find out more here.

Zepbound vs Wegovy

Weight-Loss Injections

Zepbound vs Wegovy

Zepbound and Wegovy are weight-loss injections that lower hunger to help us lose weight, but which one is more effective? Find out here.

How quickly do you lose weight on Zepbound?

Weight-Loss Injections

How quickly do you lose weight on Zepbound?

You start losing weight immediately on Zepbound. It works by helping you feel less hungry, so you eat less and lose weight. Find out more here.

Does semaglutide make you lose muscle instead of fat?

Weight-Loss Injections

Does semaglutide make you lose muscle instead of fat?

Does Wegovy lead to muscle loss? Despite research showing it might reduce lean mass during weight loss, whether this is coming from muscle is unclear.

Ozempic vs Rybelsus

Weight-Loss Injections

Ozempic vs Rybelsus

Ozempic and Rybelsus are medications approved for people living with type 2 diabetes in the UK. But, how do they compare? Find out in our guide here.

Why am I not losing weight on Wegovy?

Weight-Loss Injections

Why am I not losing weight on Wegovy?

There are many reasons why you're not losing weight on Wegovy. Read our guide outlining the three main reasons and what to do about it.

Orlistat cost UK

Weight-Loss Injections

Orlistat cost UK

Orlistat costs between £18-£49 depending on the strength and where you purchase it from. Find out where you can purchase it here.

Thriva vs Second Nature

Weight Loss Programmes

Thriva vs Second Nature

Thriva and Second Nature offer lifestyle change programmes alongside a Wegovy weight-loss injection. But which one should you join? Find out here.

Mounjaro vs Trulicity

Weight-Loss Injections

Mounjaro vs Trulicity

Mounjaro and Trulicity are GLP-1 medications approved for type 2 diabetes. Mounjaro is also approved for weight loss, but which one is better?

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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