Arrae MB-1 review: Is this £70/month 'natural Ozempic' worth it? We examine the evidence behind the claims and better alternatives.

Myota Metabolic Booster review: Published trials show blood sugar benefits but limited weight loss. Is £50+ monthly worth it? Find out here.

PhenQ review: Evidence-based analysis of ingredients shows limited weight loss benefits. Is it worth £70/month? UK nutritionist review 2025.

We wouldn't recommend using Huel to lose weight as you're unlikely to maintain the weight loss in the long term, & also risk losing muscle and bone tissue.

Can you drink Huel while taking Mounjaro? Complete guide comparing Huel vs whole foods, managing side effects, and sustainable weight loss.

It's generally considered safe to use Mounjaro while on HRT. However, some caution is advised for those on oral HRT medications. Find out more.

Best Nando's options while taking Mounjaro. Complete guide to grilled chicken, spice levels, and managing side effects. UK dietitian approved options.

Discover the best Leon options while taking Mounjaro. Our guide covers grilled chicken boxes, Mediterranean salads, and managing side effects.

The best options at Pret while on Mounjaro are the high-protein, high-fibre options like their Chef Select Salads, or a vegetable soup with an egg pot.

When you visit McDonald's on Mounjaro, we recommend aiming for high-protein options and drinking water on the side instead of sugary drinks.