Feeling like a failure because you’re not losing weight despite doing everything right? Don’t despair; it’s not your fault. Here’s why.

Saxenda costs around £323.99, or around £160 per month, but you'll need a prescription - find out if you're eligible here.

Considering using Peloton® for weight loss? We look at the evidence to see if this is possible, and what you can do to increase your chances of success!

Sick of losing weight, putting it back on again, and always feeling pre-occupied by food? This guide unpacks the science of sustained weight loss.

Pret a Manger is a popular choice for on the go lunches and breakfasts. Our nutritionists have picked out the best lower-carb options for when you want to stick to your healthy diet

To know how many calories you need to eat to lose weight, you need to estimate your energy expenditure. But there might be another solution for you.

Do you need to count calories to lose weight? The short answer is no. Find out seven reasons why and what you can do instead.

Research has shown that weight loss pills and injections can be an effective tool, but they're not all created equal. Find out why.

Our registered nutritionists have gone through the Costa Coffee nutritional information for you and picked out the healthiest drink and food options.

You don't need to follow a sugar-free diet to be healthy, but it can help to adopt a low-sugar diet by following these 8 simple steps.