The most common side effects of Wegovy are nausea, constipation, vomiting, and diarrhoea. Find out how to manage them in this guide.

What do you need to do to lose weight in 2 months? Find out how with our science-based approach alongside a 7-day meal plan.

There's a lot of hype around intermittent fasting at the moment, but should everyone be fasting? No - like any 'diet', it has downsides. Find out why.

You can switch from Mounjaro to Wegovy, but you can't use them at the same time. Find out how our clinical team reviews this here.

You can switch from Ozempic to Mounjaro, but you can't be on them at the same time. Find out more from our clinical team here.

Mounjaro has been approved for people living with type 2 diabetes & obesity in the UK & will be available on the NHS and from Second Nature by early 2024.

You can lose weight during menopause, but the changes in hormones during this time make it more challenging. Find out more in our guide.

Learn how to identify the reason why your weight-loss might be stalling. Tips to push through a weight-loss plateau and achieve your weight-loss goal.

Junk food cravings are a common reason people struggle to eat healthily. Learn why you can't stop eating junk food and what you can do about it.

Have you reached a 'stalemate' on your weight loss journey, despite keeping up healthy habits? Learn why this happens and what it means for weight loss.