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Knowledge is power. Get all the information you need to get on track – and stay there.
Wegovy side effects

GLP-1s

Wegovy side effects

The most common side effects of Wegovy are nausea, constipation, vomiting, and diarrhoea. Find out how to manage them in this guide.

Why am I not losing weight on Wegovy?

GLP-1s

Why am I not losing weight on Wegovy?

There are many reasons why you're not losing weight on Wegovy. Read our guide outlining the three main reasons and what to do about it.

Why am I not losing weight on Mounjaro?

GLP-1s

Why am I not losing weight on Mounjaro?

There are many reasons why you're not losing weight on Mounjaro. Read our guide outlining the three main reasons and what to do about it.

Why am I not losing weight on semaglutide?

GLP-1s

Why am I not losing weight on semaglutide?

There are many reasons why you're not losing weight on semaglutide. Read our guide outlining the three main reasons and what to do about it.

How to lose weight in 2 months 

Nutrition

How to lose weight in 2 months 

What do you need to do to lose weight in 2 months? Find out how with our science-based approach alongside a 7-day meal plan.

Is intermittent fasting good for you?

Nutrition

Is intermittent fasting good for you?

There's a lot of hype around intermittent fasting at the moment, but should everyone be fasting? No - like any 'diet', it has downsides. Find out why.

Can you switch from Wegovy to Mounjaro?

GLP-1s

Can you switch from Wegovy to Mounjaro?

You can switch from Mounjaro to Wegovy, but you can't use them at the same time. Find out how our clinical team reviews this here.

Can you switch from Ozempic to Mounjaro?

GLP-1s

Can you switch from Ozempic to Mounjaro?

You can switch from Ozempic to Mounjaro, but you can't be on them at the same time. Find out more from our clinical team here.

How much weight can you lose in a month with Mounjaro?

GLP-1s

How much weight can you lose in a month with Mounjaro?

Research suggests you can lose around 4% of body weight after one month on Mounjaro, after two months, it's around 6%. but how does it work? Find out here.

Will you regain weight after stopping Mounjaro?

GLP-1s

Will you regain weight after stopping Mounjaro?

Research suggests you're likely to regain some of the weight you lose on Mounjaro if you don't make changes to your lifestyle to maintain the weight loss.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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