Research suggests that if you stop Wegovy suddenly without develop healthy habits, you're more likely to regain weight when you come off it.

The 3 main reasons you're not losing weight on Wegovy are 1) Not eating in a calorie deficit, 2) Hit a weight-loss plateau, and 3) Current dose is too low.

Clinical trials suggest Mounjaro leads to more weight loss than Wegovy. Second Nature's recent research suggests Wegovy offers comparable results.

You can switch from Mounjaro (tirzepatide) to Wegovy (semaglutide) under medical supervision. Learn how to do it safely without impacting progress here.

Eli Lilly's Mounjaro price increase: UK impact, NHS vs private patients, & affordable alternatives. Second Nature now offers a Wegovy programme.

Research suggests consuming 1.6-2.2g of protein per kg of body weight a day during weight loss, which is roughly 30-40g of protein in each meal.

It doesn't matter where you inject Mounjaro for weight loss results. Mounjaro (tirzepatide) works equally well in the arm, thigh, or stomach.

Mounjaro can cause heavier periods and cycle changes due to rapid weight loss affecting hormones. Learn what to expect and how to manage menstrual changes.

A protein-rich breakfast containing healthy fats, fibre, and complex carbohydrates is the best choice when taking Mounjaro (tirzepatide). Find recipes here.

Mounjaro commonly wears off after 5 days during early treatment. Learn why this happens, how to manage it, and when to expect more consistent effects.