I'm a dual registered nutritionist with both the AfN (public health) and SENR (sports and exercise).
I've been working for Second Nature since the end of 2018 and my main passions lie in understanding how the body works and unpacking the complicated science of nutrition.
I want to provide people with actionable, sensible, and practical guidance on how to live their lives to the fullest - and hopefully my writing supports that!
Supplement reviews
There's no clinical evidence that Vitalheal GLP-1 Patches work to support weight loss. Find out more here as we review the science behind their claims.
Supplement reviews
There's no clinical evidence that Feel Pro Metabolic supports weight loss, despite strong marketing claims. Find out more as we examine the evidence.
Weight Loss Programmes
Compare Second Nature & Lotus Weight Loss Clinic for GLP-1 medications in the UK. Second Nature combines Mounjaro with dietitian support. Find out more.
Weight-Loss Injections
Via the NHS, Mounjaro will cost £9.95 for the standard base free. Privately, Mounjaro will cost £175-£299 a month on average in the UK.
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