A high-protein fish recipe with potatoes, smoked haddock fillets, and milk. Ready in 1 hr 30 mins. Serves 2. Developed by Second Nature dietitians.

Wegovy is available as a daily tablet in the UK, the Wegovy pill, MHRA-approved June 2026. Private prescription only, not on the NHS yet.

Pre-order the Wegovy pill online in the UK if you meet the criteria. See who's eligible with our free tool, cost, & how it compares to Wegovy & Mounjaro.

Food noise is persistent, intrusive thinking about food. How Mounjaro and Wegovy quiet it, why it can come back, and the habits that keep it manageable.

A dairy-free soup with beef flank, carrots, and celery stalk. Ready in 2 hr 30 mins. Serves 4. Developed by Second Nature dietitians.

A vegetarian breakfast with peaches, greek yoghurt, and homemade toasted muesli. Ready in 30 mins. Serves 4. Developed by Second Nature dietitians.

A vegetarian breakfast with milk, vanilla essence, and slice sourdough bread. Ready in under 15 mins. Serves 1. Developed by Second Nature dietitians.

A vegetarian or vegan recipe with sweet potatoes, red pepper, and tin black. Ready in 60 mins. Serves 4. Developed by Second Nature dietitians.

A vegetarian side with thick asparagus spears, sprigs fresh lemon thyme, and creme fraîche. Ready in 25 mins. Serves 4. Developed by Second Nature.

You can raise your weight with your GP yourself: how to start, what happens in the appointment, and the NHS options, including Mounjaro.