A vegetarian dessert with ½ fresh pineapple, hazelnuts. Ready in 12 hrs. Serves 4. Developed by Second Nature dietitians.

A dairy-free fish recipe with cider vinegar, chipotle chilli flakes, and cod loins. Ready in 35 mins. Serves 2. Developed by Second Nature dietitians.

A gluten-free chicken recipe with red pepper, chicken breast, and hot paprika powder. Ready in 23 mins. Serves 2. Developed by Second Nature dietitians.

Learn why weight gain after an injury can happen, how recovery affects muscle and eating habits, and when it may be safe to lose weight during recovery.

GLP-1 medicines haven't been shown to cause brain damage. Learn what Wernicke reports reveal about thiamine deficiency and eating habits.

Most prescribed antidepressants can usually be taken with Foundayo. Learn about interactions, side effects, and when to contact your prescriber.

Foundayo (orforglipron) may be suitable if you have epilepsy, but it shouldn't be used with carbamazepine or phenytoin. Find out more here.

You can take Foundayo after having breast cancer, as long as you're no longer receiving active treatment and are in complete remission. Find out more here.

You can take Foundayo with anticoagulants after an individual medical review with your clinician. Learn more about dosing changes, side effects, and safety.

A dietitian-approved 7-day Foundayo meal plan with balanced, protein-rich meals and advice for low appetite, nausea, and constipation.