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Author
Robbie Puddick (RNutr)
I'm a dual registered nutritionist with both the AfN (public health) and SENR (sports and exercise).
I've been working for Second Nature since the end of 2018 and my main passions lie in understanding how the body works and unpacking the complicated science of nutrition.
I want to provide people with actionable, sensible, and practical guidance on how to live their lives to the fullest - and hopefully my writing supports that!
Robbie’s Latest Articles
Weight-loss medications
Can you take Mounjaro if you have sciatica?
Taking Mounjaro with sciatica: how weight loss can reduce nerve pain, potential concerns to monitor, and strategies for safe, effective treatment.
Weight-loss medications
Can you take Mounjaro with prediabetes?
You can take Mounjaro with pre-diabetes as the medication will support weight loss and blood sugar management. Find out more here.
Nutrition
Arrae MB-1 review: does this ’metabolism booster’ work for weight loss?
Arrae MB-1 review: Is this £70/month 'natural Ozempic' worth it? We examine the evidence behind the claims and better alternatives.
Nutrition
Myota® Metabolic Booster review: does it work for weight loss?
Myota Metabolic Booster review: Published trials show blood sugar benefits but limited weight loss. Is £50+ monthly worth it? Find out here.
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