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Nutrition

Regular articles on all things nutrition and food. Backed by science, written and fact-checked by qualified professionals.
The Wonder Patch review: does it work to support weight loss?

Supplement reviews

The Wonder Patch review: does it work to support weight loss?

There is no evidence that The Wonder Patch (weight away) supports weight loss despite its strong marketing claims. Find out more as we analyse the science.

Evolution Slimming: SlimKick weight loss patch review

Supplement reviews

Evolution Slimming: SlimKick weight loss patch review

There is no evidence that SlimKick weight loss patches support weight loss. Read this review as we examine the science behind its marketing.

Does Ovira Curb+Crave work for weight loss?

Supplement reviews

Does Ovira Curb+Crave work for weight loss?

There's no evidence that Ovira Curb+Crave works to support weight loss, despite their marketing campaigns. Discover the science behind their ingredients.

Hormone balance supplements for weight loss: do they work?

Supplement reviews

Hormone balance supplements for weight loss: do they work?

Hormone balance supplements don't support weight loss during menopause. Discover science-based approaches to weight loss that actually work.

YourBiology Gut+ review: does this women’s probiotic support weight loss?

Supplement reviews

YourBiology Gut+ review: does this women’s probiotic support weight loss?

YourBiology Gut+ review: Does this £39.99 women's probiotic support weight loss? We analyse the 4 bacterial strains, research evidence, and UK costs.

Mitolyn review: does this mitochondrial supplement support weight loss?

Supplement reviews

Mitolyn review: does this mitochondrial supplement support weight loss?

Mitolyn review: Does this £67 mitochondrial weight loss supplement work? We analyse the ingredients, research evidence, and UK costs.

LeanBiome review: does this probiotic actually support weight loss?

Supplement reviews

LeanBiome review: does this probiotic actually support weight loss?

LeanBiome review: does this probiotic actually support weight loss? We analyse the research and compare it against LeanBiome's marketing claims.

Capsiplex Trim review: does this ’’female fat’’ burner work?

Supplement reviews

Capsiplex Trim review: does this ’’female fat’’ burner work?

Capsiplex Trim review: Does this £80/month female fat burner work? We examine the capsaicin research, ingredient evidence, and UK costs.

Kind Patches review: do weight loss patches work?

Supplement reviews

Kind Patches review: do weight loss patches work?

Kind Patches GLP-1 weight loss patches review: do they work? Our evidence-based analysis examines ingredients, transdermal delivery claims, and UK pricing.

Arrae MB-1 review: does this ’metabolism booster’ work for weight loss?

Nutrition

Arrae MB-1 review: does this ’metabolism booster’ work for weight loss?

Arrae MB-1 review: Is this £70/month 'natural Ozempic' worth it? We examine the evidence behind the claims and better alternatives.

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