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Latest Articles

Knowledge is power. Get all the information you need to get on track – and stay there.
Can you take Mounjaro with warfarin?

Weight-loss medications

Can you take Mounjaro with warfarin?

Taking Mounjaro with warfarin requires closer monitoring but is generally safe. UK medical guidance, warning signs, and monitoring schedules explained.

Can you take Mounjaro if you have epilepsy?

Weight-loss medications

Can you take Mounjaro if you have epilepsy?

Can you take Mounjaro with epilepsy? Yes, with medical supervision. Research shows GLP-1 medications may reduce seizure risk by 24%. UK expert guidance.

Can you take Mounjaro if you have sciatica?

Weight-loss medications

Can you take Mounjaro if you have sciatica?

Taking Mounjaro with sciatica: how weight loss can reduce nerve pain, potential concerns to monitor, and strategies for safe, effective treatment.

Can you take Mounjaro with prediabetes?

Weight-loss medications

Can you take Mounjaro with prediabetes?

You can take Mounjaro with pre-diabetes as the medication will support weight loss and blood sugar management. Find out more here.

Arrae MB-1 review: does this ’metabolism booster’ work for weight loss?

Nutrition

Arrae MB-1 review: does this ’metabolism booster’ work for weight loss?

Arrae MB-1 review: Is this £70/month 'natural Ozempic' worth it? We examine the evidence behind the claims and better alternatives.

Myota® Metabolic Booster review: does it work for weight loss?

Nutrition

Myota® Metabolic Booster review: does it work for weight loss?

Myota Metabolic Booster review: Published trials show blood sugar benefits but limited weight loss. Is £50+ monthly worth it? Find out here.

PhenQ® weight-loss supplement review: does it actually work?

Nutrition

PhenQ® weight-loss supplement review: does it actually work?

PhenQ review: Evidence-based analysis of ingredients shows limited weight loss benefits. Is it worth £70/month? UK nutritionist review 2025.

Should you use Huel® to lose weight?

Nutrition

Should you use Huel® to lose weight?

We wouldn't recommend using Huel to lose weight as you're unlikely to maintain the weight loss in the long term, & also risk losing muscle and bone tissue.

Can you drink Huel® while on Mounjaro?

Weight-loss medications

Can you drink Huel® while on Mounjaro?

Can you drink Huel while taking Mounjaro? Complete guide comparing Huel vs whole foods, managing side effects, and sustainable weight loss.

Can you take Mounjaro while on HRT?

Weight-Loss Injections

Can you take Mounjaro while on HRT?

It's generally considered safe to use Mounjaro while on HRT. However, some caution is advised for those on oral HRT medications. Find out more.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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