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Knowledge is power. Get all the information you need to get on track – and stay there.
Restaurants
The healthiest Leon options when you’re on Mounjaro
Discover the best Leon options while taking Mounjaro. Our guide covers grilled chicken boxes, Mediterranean salads, and managing side effects.
Restaurants
The healthiest Pret a Manger options while on Mounjaro
The best options at Pret while on Mounjaro are the high-protein, high-fibre options like their Chef Select Salads, or a vegetable soup with an egg pot.
Restaurants
What should you order at McDonald’s if you’re on Mounjaro?
When you visit McDonald's on Mounjaro, we recommend aiming for high-protein options and drinking water on the side instead of sugary drinks.
Nutrition
Nixol® weight-loss supplement review: does it actually work?
Nixol weight-loss supplement review: Does it work? We analyse the science, cost vs proven alternatives like Second Nature's NHS-used programme.
Weight-loss medications
Can Mounjaro help to reduce joint pain?
Mounjaro can reduce joint pain through weight loss, with research showing 43% lower osteoarthritis risk. Some experience temporary body aches initially.
Weight-loss medications
Does Mounjaro increase the risk of cancer?
Does Mounjaro cause cancer? Research shows no increased cancer risk. Learn about the latest evidence and how weight loss may actually reduce cancer risk.
Weight-loss medications
Can you take Mounjaro if you’ve had ovarian cancer?
You can take Mounjaro if you've had ovarian cancer, are in full remission, and pass the eligibity criteria for Mounjaro based on NICE guidelines.
Weight-loss medications
How to manage all-inclusive holidays while on Mounjaro
Taking Mounjaro on all-inclusive holidays? Expert advice for safe travel, managing buffets, social pressure, and maximising value beyond food.
Weight-loss medications
Managing sulphur burps on Mounjaro: causes, duration, and relief strategies
Sulphur burps on Mounjaro? Learn why they happen, how long they last & proven relief strategies. Real advice from UK patients plus when to seek help.
Weight-Loss Injections
Can you get Mounjaro on the NHS?
Mounjaro has been approved for people living with type 2 diabetes & obesity in the UK. However, availability via the NHS is limited. Find out more.
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