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Author
Robbie Puddick (RNutr)
I'm a dual registered nutritionist with both the AfN (public health) and SENR (sports and exercise).
I've been working for Second Nature since the end of 2018 and my main passions lie in understanding how the body works and unpacking the complicated science of nutrition.
I want to provide people with actionable, sensible, and practical guidance on how to live their lives to the fullest - and hopefully my writing supports that!
Robbie’s Latest Articles
Weight-Loss Injections
How much does Mounjaro cost in the UK?
Via the NHS, Mounjaro will cost £9.95 for the standard base free. Privately, Mounjaro will cost £175-£299 a month on average in the UK.
Side effects
Mounjaro and headaches: complete guide for prevention and management
Struggling with headaches on Mounjaro? Discover why 5-10% of users experience this side effect, how to prevent it with habits, & when to seek medical help.
Weight-loss medications
Mounjaro and shift work: a complete guide
Discover how to safely take Mounjaro while working shifts. Learn the best injection timing for shifts, managing side effects, & meal planning approaches.
Supplement reviews
Fitify diet caps review: does it work for weight loss?
There's no clinical evidence that Fitify diet caps support weight loss despite their strong marketing claims. Click here to read our in-depth review.
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