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Author
Robbie Puddick (RNutr)
I'm a dual registered nutritionist with both the AfN (public health) and SENR (sports and exercise).
I've been working for Second Nature since the end of 2018 and my main passions lie in understanding how the body works and unpacking the complicated science of nutrition.
I want to provide people with actionable, sensible, and practical guidance on how to live their lives to the fullest - and hopefully my writing supports that!
Robbie’s Latest Articles
Weight-loss medications
How much weight can you lose in a month on Foundayo?
You can expect to lose around 1–2% of your body weight in the first month on Foundayo. Learn what affects your results and why weight loss varies.
Weight-loss medications
How much does Foundayo cost in the UK?
Foundayo will cost £129 to £179 a month in the UK on a private prescription. See prices by dose, how it compares with the Wegovy pill, and NHS access.
Weight-loss medications
The Wegovy pill vs Foundayo: which oral GLP-1 medication is better for weight loss?
Wegovy pill vs Foundayo: 13.6% vs 11.2% average weight loss in trials. Wegovy pill needs to be taken on an empty stomach; Foundayo can be taken any time.
Weight-loss medications
Can you get Foundayo on the NHS?
You can't get Foundayo (orforglipron) on the NHS yet, but a NICE recommendation is expected in November 2026. Learn more about your options here.
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