I'm a dual registered nutritionist with both the AfN (public health) and SENR (sports and exercise).
I've been working for Second Nature since the end of 2018 and my main passions lie in understanding how the body works and unpacking the complicated science of nutrition.
I want to provide people with actionable, sensible, and practical guidance on how to live their lives to the fullest - and hopefully my writing supports that!
Weight-Loss Injections
Yes, you can take Mounjaro with levothyroxine. No drug interactions, but timing matters. Complete guide to safe use, monitoring, and results.
Weight-Loss Injections
Most people with gallstones can take Mounjaro safely. UK guide on risks, how to minimise complications, and when to seek medical help.
Weight-Loss Injections
Discover the most effective weight-loss injections (Mounjaro, Wegovy, Saxenda) in the UK for 2025. NHS vs private access, costs, & clinical trial results.
Weight-Loss Injections
Still hungry on Mounjaro? It may take 4-8 weeks to work; your dose might be too low, or diet changes are needed. Learn how to manage hunger effectively.
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