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Author
Dr Rachel Hall (MBCHB Oxon)
I’m the Principal Doctor at Second Nature and also a GP Partner at a large GP practice in Cheshire. I have a background that blends medicine, business, and health tech. I have a particular interest in lifestyle medicine and weight management, seeking to help people improve their health and wellbeing. I love working on projects that bring together digital innovation, clinical care, and sustainable change. Outside of work, I’m a keen runner and love anything outdoors.
Dr Rachel Hall’s Latest Articles
Blog
MHRA approves the Wegovy pill, the UK’s first weight-loss tablet
The MHRA approved the Wegovy pill on 11 June 2026, the first GLP-1 weight-loss tablet in the UK. It produced an average weight loss of 13.6% in trials.
Mind
What is food noise? The intrusive thoughts that GLP-1 medications quiet
Food noise is persistent, intrusive thinking about food. How Mounjaro and Wegovy quiet it, why it can come back, and the habits that keep it manageable.
Blog
Muscle loss on Mounjaro and Wegovy: do you need apitegromab?
Apitegromab reduced muscle loss on Mounjaro by about 55%, but not strength. Most people can protect muscle with protein and exercise instead.
Beef
Beef bourguignon
A dairy-free soup with beef flank, carrots, and celery stalk. Ready in 2 hr 30 mins. Serves 4. Developed by Second Nature dietitians.
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