
Weight-Loss Injections
Wegovy is available on the NHS only via specialist weight-management services, such as our tier 3 service, for a BMI of 35+ with a weight-related condition.

Weight-Loss Injections
Mounjaro and Wegovy are available on the NHS for those who are eligible. Mounjaro is prescribed by GPs in a phased rollout; Wegovy via specialist services.

Weight-loss medications
Free tool to check if your health conditions or medications are compatible with Mounjaro, Wegovy, or Foundayo. Based on UK prescribing guidelines.

Weight-loss medications
Foundayo vs Rybelsus: 9.2% vs 5.3% average weight loss over 52 weeks in a type 2 diabetes trial. Compare side effects and UK prescribing.

Weight-loss medications
Foundayo can make you feel tired. Learn how appetite changes, dehydration, and brain effects may contribute, plus practical ways to improve your energy.

Vegetarian/vegan
A vegan recipe with carrots, tin brown lentils, and tin kidney beans. Ready in 60 mins. Serves 4. Developed by Second Nature dietitians.

Breakfast and eggs
A gluten-free breakfast with kale, spinach, and pesto. Ready in under 15 mins. Serves 2. Developed by Second Nature dietitians.

Mains
A vegan drink with bottle of dry red wine, brandy, and orange. Ready in 45 mins. Serves 4. Developed by Second Nature dietitians.

Sides, sauces and dips
Pigs in blankets recipe with 4 ingredients: chipolatas wrapped in streaky bacon with a Worcestershire and tomato glaze. Ready in 40 minutes, serves 6.

Vegetarian/vegan
A vegan recipe with tofu, courgettes, and carrots. Ready in 40 minutes. Serves 4. Developed by Second Nature dietitians.