Weight-loss medications
Current UK guidance says to continue Wegovy or Mounjaro before surgery. See what the GLIMPSE study found and what to tell your anaesthetist.
Vegetarian/vegan
A vegetarian Mexican recipe with red peppers, tin black beans, and cheddar cheese. Ready in 35 mins. Serves 2. Developed by Second Nature dietitians.
Vegetarian/vegan
A vegan recipe with red chilli, vegetarian stock cube, and miso. Ready in 25 mins. Serves 2. Developed by Second Nature dietitians.
Dessert
A vegetarian dessert with ½ fresh pineapple, hazelnuts. Ready in 12 hrs. Serves 4. Developed by Second Nature dietitians.
Fish and seafood
A dairy-free fish recipe with cider vinegar, chipotle chilli flakes, and cod loins. Ready in 35 mins. Serves 2. Developed by Second Nature dietitians.
Chicken
A gluten-free chicken recipe with red pepper, chicken breast, and hot paprika powder. Ready in 23 mins. Serves 2. Developed by Second Nature dietitians.
Nutrition
Learn why weight gain after an injury can happen, how recovery affects muscle and eating habits, and when it may be safe to lose weight during recovery.
Weight-loss medications
GLP-1 medicines haven't been shown to cause brain damage. Learn what Wernicke reports reveal about thiamine deficiency and eating habits.
Weight-loss medications
Most prescribed antidepressants can usually be taken with Foundayo. Learn about interactions, side effects, and when to contact your prescriber.
Weight-loss medications
Foundayo (orforglipron) may be suitable if you have epilepsy, but it shouldn't be used with carbamazepine or phenytoin. Find out more here.