PCOS is a complicated chronic condition, and everyone's experience will be different. But good science suggests a lower-carb diet can help; here's why.

The set-point theory describes how the brain responds to losing body fat by triggering metabolic adaptation to regain lost fat. Find out more here.

You can take Mounjaro with type 2 diabetes as it was approved as a type 2 diabetes treatment in 2023 in the UK. Find out more in our latest guide.

Fatigue and tiredness are common side effects of Mounjaro. But there are aways to manage this through some simple healthy habits. Find out more here.

A recent study has been published providing further evidence that Ozempic (semaglutide/Wegovy) is safe and effective for most people. Click here for more.

No research has been conducted taking Wegovy and orlistat together, but they may have a complementary effect for weight loss. Find out more here.

Mounjaro may help with menopause weight gain as it lowers hunger and reduces food intake, which can mitigate the increase in appetite during menopause.

New research suggests semaglutide (the drug in Ozempic and Wegovy) can support weight loss for women during menopause. Find out more here.

To travel with Wegovy you should pack it in your cabin bag, keep it cooler than 30 degrees Celsius, and inject on the same day as usual. Find out more.

Mounjaro is a weight-loss injection that contains the drug tirzepatide. Common side effects are mainly mild, transient, and related to the GI tract.