Mounjaro is on the NHS for type 2 diabetes and, via a phased rollout, for some people with obesity. See the 2026 eligibility criteria and costs.

Use our free GLP-1 progress checker to see if you're on track with your weight loss and habits while taking Mounjaro, Wegovy, or the Wegovy pill.

Find out if you can access Second Nature for free on the NHS, who qualifies for NHS weight-loss programmes, and how they compare to medicated support.

A high-protein curry recipe with lamb, butternut squash, and massaman curry paste. Ready in under 20 mins. Serves 4. Developed by Second Nature dietitians.

A dairy-free fish recipe with pre-cooked beetroots, horseradish paste, and slices pumpernickel. Ready in under 10 mins. Serves 2.

A high-protein beef recipe with beef mince, bread crumbs, and spinach. Ready in 45 mins. Serves 4. Developed by Second Nature dietitians.

A gluten-free beef recipe with peppers, beef, and cayenne pepper. Ready in 60 mins. Serves 4. Developed by Second Nature dietitians.

A gluten-free lamb recipe with red peppers, walnuts, and cayenne pepper. Ready in 45 mins. Serves 4. Developed by Second Nature dietitians.

Mounjaro and Wegovy average 15–21% weight loss, but results vary widely. Here's what the average can and can't tell you about your own weight loss outcomes.

A gluten-free lamb recipe with lamb steaks, peach, and asparagus. Ready in under 20 mins. Serves 2. Developed by Second Nature dietitians.