Fish and seafood
A gluten-free fish recipe with uncooked tagliatelle, cherry tomatoes, and mixed seafood. Ready in under 20 mins. Serves 4. Developed by Second Nature.
Fish and seafood
A gluten-free fish recipe with king prawns, pineapple, and red pepper. Ready in under 20 mins. Serves 2. Developed by Second Nature dietitians.
Fish and seafood
A dairy-free fish recipe with cod loin fillets, cayenne pepper, and wholemeal pitta breads. Ready in under 15 mins. Serves 2. Developed by dietitians.
Pork
A gluten-free pork recipe with butternut squash, spinach, and tin chickpeas. Ready in 60 mins. Serves 4. Developed by Second Nature dietitians.
Chicken
A high-protein chicken recipe with chicken thighs, brown rice, and bird’s eye chillies. Ready in 60 mins. Serves 4. Developed by Second Nature dietitians.
Weight-loss medications
You can take the Wegovy pill with levothyroxine, but not together. Take the pill, wait 30 minutes, then levothyroxine, or move it to bedtime.
Weight-Loss Injections
You can travel with Wegovy by air. Keep the injection cool in your hand luggage, carry your prescription, and pack the pill like any other tablet.
Weight-Loss Injections
You can stay on Wegovy long-term if it's medically appropriate. Most reach their goal in 14-18 months, then continue, step down, or transition off.
Weight-Loss Injections
You can take Wegovy with levothyroxine as research suggests the combination doesn't interfere with the drug's effects or safety profiles. Find out more.
Weight-loss medications
The Wegovy pill, oral semaglutide, produces around 13.6% average weight loss, similar to the 2.4 mg injection but less than Mounjaro or the 7.2 mg dose.