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Knowledge is power. Get all the information you need to get on track – and stay there.
Weight-Loss Injections
Can you get Mounjaro on the NHS?
Mounjaro is on the NHS for type 2 diabetes and, via a phased rollout, for some people with obesity. See the 2026 criteria, tier 3 route and costs.
Weight Loss Programmes
Can you get Second Nature for free on the NHS?
Find out if you can access Second Nature for free on the NHS, including our tier 3 service with Wegovy, who qualifies and how to get referred.
Weight-Loss Injections
Can you get Wegovy on the NHS?
Wegovy is available on the NHS only via specialist weight-management services, such as our tier 3 service, for a BMI of 35+ with a weight-related condition.
Weight-Loss Injections
Can I get weight-loss injections for free on the NHS?
Mounjaro and Wegovy are available on the NHS for those who are eligible. Mounjaro is prescribed by GPs in a phased rollout; Wegovy via specialist services.
Weight-loss medications
Can I take Mounjaro, Wegovy, or Foundayo with my condition or medication?
Free tool to check if your health conditions or medications are compatible with Mounjaro, Wegovy, or Foundayo. Based on UK prescribing guidelines.
Weight-loss medications
Foundayo vs Rybelsus: which tablet is right for you?
Foundayo vs Rybelsus: 9.2% vs 5.3% average weight loss over 52 weeks in a type 2 diabetes trial. Compare side effects and UK prescribing.
Weight-loss medications
Does Foundayo make you feel tired?
Foundayo can make you feel tired. Learn how appetite changes, dehydration, and brain effects may contribute, plus practical ways to improve your energy.
Vegetarian/vegan
Vegan chilli
A vegan recipe with carrots, tin brown lentils, and tin kidney beans. Ready in 60 mins. Serves 4. Developed by Second Nature dietitians.
Breakfast and eggs
Green eggs
A gluten-free breakfast with kale, spinach, and pesto. Ready in under 15 mins. Serves 2. Developed by Second Nature dietitians.
Mains
Mulled wine
A vegan drink with bottle of dry red wine, brandy, and orange. Ready in 45 mins. Serves 4. Developed by Second Nature dietitians.
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