Since joining the Second Nature programme, Karen has lost weight, improved her relationship with food, and has more energy and confidence than ever before.
Julie joined the SN programme to improve her chances of falling pregnant through IVF. She's now healthier and happier and is a mum to two beautiful girls!
After 12 weeks on the Second Nature programme, Ravi experienced significant weight loss and reached her best physical fitness in almost 20 years.
Since following the Second Nature programme, Mark has been able to lose weight, change his medication, and is now regularly swimming and going to the gym.
Geoff felt disheartened with his pre-diabetes diagnosis but all this changed when he started the Second Nature programme.
Jacqui wanted to try a different approach to weight loss and after 7 weeks with Second Nature she's lost weight and is sleeping better than ever!
After her pre-diabetes diagnosis, Jayne has lost over three and a half stones in weight (over 22kgs!), is no longer pre-diabetic, and has reduced her blood pressure medication by half.
Amanda joined SN in a last-ditch attempt to achieve her weight-loss goals. The changes she's made are sustainable and easily fit in her busy family life.
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