After 12 weeks on the Second Nature programme, Ravi experienced significant weight loss and reached her best physical fitness in almost 20 years.
Since following the Second Nature programme, Mark has been able to lose weight, change his medication, and is now regularly swimming and going to the gym.
Geoff felt disheartened with his pre-diabetes diagnosis but all this changed when he started the Second Nature programme.
Jacqui wanted to try a different approach to weight loss and after 7 weeks with Second Nature she's lost weight and is sleeping better than ever!
After her pre-diabetes diagnosis, Jayne has lost over three and a half stones in weight (over 22kgs!), is no longer pre-diabetic, and has reduced her blood pressure medication by half.
Amanda joined SN in a last-ditch attempt to achieve her weight-loss goals. The changes she's made are sustainable and easily fit in her busy family life.
After being diagnosed with pre-diabetes, Ian was advised to join SN. 6 months later, he's lost almost 3 stone & reduced his HbA1c to below his target level!
Anna's busy lifestyle started taking a toll on her health, a change was needed. One year on & she's in the healthy BMI range for the first time in her life!
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