Success stories

Thousands of people have changed their lives with Second Nature. Check out their stories.

Stories

Jacqui: “I’m sleeping better than I have in years”

Jacqui wanted to try a different approach to weight loss and after 7 weeks with Second Nature she's lost weight and is sleeping better than ever!
Stories

Jayne: ”I now feel more invigorated and ready to meet each day head on!”

After her pre-diabetes diagnosis, Jayne has lost over three and a half stones in weight (over 22kgs!), is no longer pre-diabetic, and has reduced her blood pressure medication by half.
Stories

Amanda: “I have found a new love for cooking!”

Amanda joined SN in a last-ditch attempt to achieve her weight-loss goals. The changes she's made are sustainable and easily fit in her busy family life.
Stories

Ian: “I feel so much better and am ready to take the day on!”

After being diagnosed with pre-diabetes, Ian was advised to join SN. 6 months later, he's lost almost 3 stone & reduced his HbA1c to below his target level!
Stories

Anna: “The programme has been life-changing”

Anna's busy lifestyle started taking a toll on her health, a change was needed. One year on & she's in the healthy BMI range for the first time in her life!
Stories

Gillian: “My outlook on the future is positive and optimistic”

After retiring from the NHS, Gillian wanted to focus on her health & stop yo-yo dieting for good. She's since lost over 30lbs & feels healthier and happier!
Stories

Ros: “Thank you for saving my life”

After a routine check-up with her GP, Ros was shocked to hear that she was pre-diabetic. She was referred to Second Nature and hasn't looked back!
Stories

Vik: “The second time’s the charm”

Vik was successful on the Second Nature, reaching her target weight in early 2020. After the challenges of lockdown and a hip replacement, Vik has found success again!
Stories

Darren: “I am calmer, nearly 2 stone lighter”

Darren's annual health check had been deteriorating year on year, and it was the gift of Second Nature from his sister that has turned his life around!
Stories

Jo: “Food no longer controls me. I no longer hate it, I love it!”

Jo had given up all hope. Then, after finding Second Nature, she has gone on to lose 6 stone, find her love of food, & start enjoying her life again!
Woman holding phone with Second Nature

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