Stories

Thousands of people have changed their lives with Second Nature. Check out their stories.

Stories

Gill: “I’ve begun enjoying cooking again”

After a friend's inspiring Facebook post with a Second Nature recipe, Gill decided to give the programme a go & hasn't looked back!
Stories

Latifa: “Second Nature is the key you need to unlock the happier you!”

Latifa had tried every diet and slimming club going, & despite being sceptical at the start, she feels that she has found the key to being a happier person!
Stories

Jo: “Food no longer controls me. I no longer hate it, I love it!”

Jo had given up all hope. Then, after finding Second Nature, she has gone on to lose 6 stone, find her love of food, & start enjoying her life again!
Stories

Rosie: “My transformation has been dramatic”

After an appointment with her GP, Rosie was told that she was 'pre-diabetic'. 6-months along & both her weight & blood sugars are down to healthy levels!
Stories

Josie: “I’m now waking up full of energy”

Josie is a GP and thought that being tired was just part of being an adult. After joining Second Nature, she now starts her days bursting with energy!
Stories

Suzanne: “I no longer feel that food is an enemy”

Suzanne's dedication to caring for her children meant her own health was suffering. 5-months on, she is 4-stone light & has found a new lease of life!
Stories

Michael: “I am happier within myself”

With the support of his family, Michael has successfully lost 2-stone and returned his blood pressure back into the normal range!
Stories

Pam: “I feel as if I am back to being the real me”

Living with Fibromyalgia, Pam found it difficult to maintain a healthy weight. Now, with Second Nature, the weight is falling & she feels herself again!
Stories

Colin: “I’m 86, I’m now at the weight I was in my 20s!”

Colin has shown that it's never too late to make a change. At 86, Colin is now at the weight he was in his 20s & is no longer living with type-2 diabetes!
Stories

Paula: “This is what quality of life is about”

Paula tried every diet possible, finding short-term success with no long-term gains. After finding Second Nature, Paula has found the balance she was after.

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