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Lucy: “It truly is a way of life, and a much happier one.”

Years in a high-pressure job in the City of London took a toll on Lucy. Lucy now feels she is leading a happier, healthier, and more fulfilled life.

Lucy: “It truly is a way of life, and a much happier one.”
Radana: “It has completely changed my outlook on food.”

Radana: “It has completely changed my outlook on food.”

Radana joined Second Nature because she was tired of feeling unhealthy. 10 weeks later she was down 10 kilos and continuing her journey to long-term change! 

Nigel and Nikki: “We have lost nearly 5 stone between us.”

Nigel and Nikki: “We have lost nearly 5 stone between us.”

A few months after discovering Second Nature, Nigel's type 1 diabetes is under control and his wife, Nikki, is swimming 3000m every day before work!

Ondine: “I feel happy and in control of my body for the first time.”

Ondine: “I feel happy and in control of my body for the first time.”

Ondine joined Second Nature to get healthier and to be a good role model for her two daughters. She lost a stone and feels refreshed and rejuvenated!

Helen: “I never want to fall into the ’at risk’ category again.”

Helen: “I never want to fall into the ’at risk’ category again.”

Helen is living with coeliac disease and since joining Second Nature 6 months ago has lost 10 kilos and improved her blood glucose levels.

Becky: “I embarked on the best journey of my life.”

Becky: “I embarked on the best journey of my life.”

After 20 years of yo-yo dieting, Becky stumbled across Second Nature while on Instagram. In her story, she describes her life-changing journey.

Chris: “Second Nature was my hope.”

Chris: “Second Nature was my hope.”

Chris joined Second Nature a year ago, and has since lost 11 inches off his waist, is off medication, and is continuing on his journey to long-term change! 

Stella: “I’ve found myself in my body again.”

Stella: “I’ve found myself in my body again.”

Stella is thrilled to have found an effective programme. She has lost 6kg in the initial 6 weeks and has lost 12kg overall since joining Second Nature.

Rachel: “Second Nature changed the way I think about food”

Rachel: “Second Nature changed the way I think about food”

Rachel was worried about her health. She has lost over a stone on the Second Nature programme, and managed to sustain it.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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