Stories

Thousands of people have changed their lives with Second Nature. Check out their stories.

Stories

Vee: “The weight came off, my mindset changed”

Vee wanted a sustainable plan, not a crash diet, and after 4 months on the programme, she's lost weight and has noticed her mindset shift! 
Stories

Catherine: “I feel much better in myself”

After 20-years of yo-yo dieting without long-term success, Catherine found Second Nature and has gone on to lose 3-stone!
Stories

Kaye: “I feel like a new me”

Kaye wanted to lose weight without having to attend an in-person group. She found exactly what she was looking for with Second Nature!
Stories

Mike: “Diabetes isn’t managing me anymore”

Mike was referred to the programme by his nurse & soon realised that it's just what he needed to get his type-2 diabetes under control! 
Stories

Lee: “I feel great after losing 2 stone”

After being offered the Second Nature programme by his GP, Lee's gone on to lose 2-stone, is feeling more energetic, and overall a lot better!
Stories

Second Nature Stories: an interview with Alexis

Alexis was referred to Second Nature through the National Diabetes Prevention Programme and it has completely changed him as a person!
Stories

John: “A whole new way to live my life”

John wanted a different approach to a healthier lifestyle than the traditional slimming clubs, and he found it with Second Nature!
Stories

Rosie: “My transformation has been dramatic”

After an appointment with her GP, Rosie was told that she was 'pre-diabetic'. 6-months along & both her weight & blood sugars are down to healthy levels!
Stories

Josie: “I’m now waking up full of energy”

Josie is a GP and thought that being tired was just part of being an adult. After joining Second Nature, she now starts her days bursting with energy!
Stories

Suzanne: “I no longer feel that food is an enemy”

Suzanne's dedication to caring for her children meant her own health was suffering. 5-months on, she is 4-stone light & has found a new lease of life!

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