Stories

Thousands of people have changed their lives with Second Nature. Check out their stories.

Stories

Karl: “Rediscover your vitality, it’s time to join Second Nature!”

Karl was diagnosed with type-2 diabetes in 2017. Six months on, he's lost over 11kg and his HbA1c has dropped by over 20 back into the healthy range!
Stories

Ondine: “I feel happy and in control of my body for the first time.”

Ondine joined Second Nature to get healthier and to be a good role model for her two daughters. She lost a stone and feels refreshed and rejuvenated!
Stories

Helen: “I never want to fall into the ’at risk’ category again.”

Helen is living with coeliac disease and since joining Second Nature 6 months ago has lost 10 kilos and improved her blood glucose levels.
Stories

Aden: “Second Nature is completely different.”

Aden used to spend his evenings in front of the television, feeling unsatisfied with his meals. He is now a keen cook and walking over 3km a day!
Stories

Becky: “I embarked on the best journey of my life.”

After 20 years of yo-yo dieting, Becky stumbled across Second Nature while on Instagram. In her story, she describes her life-changing journey.
Stories

Chris: “Second Nature was my hope.”

Chris joined Second Nature a year ago, and has since lost 11 inches off his waist, is off medication, and is continuing on his journey to long-term change! 
Stories

Stella: “I’ve found myself in my body again.”

Stella is thrilled to have found an effective programme. She has lost 6kg in the initial 6 weeks and has lost 12kg overall since joining Second Nature.
Stories

Rachel: “Second Nature changed the way I think about food”

Rachel was worried about her health. She has lost over a stone on the Second Nature programme, and managed to sustain it.
Stories

Sophie: “I am in a much happier place”

A busy mum of two with a stressful job, Sophie lost 23 lbs in three months and has kept it off since! (Going on 6 months last time we checked…)
Stories

Roy: “I feel fitter than I have in years”

Roy is living with type 2 diabetes, and has lost 20 kgs since he started the Second Nature programme in July, six months ago.

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