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Helen: “I never want to fall into the ’at risk’ category again.”
Helen is living with coeliac disease and since joining Second Nature 6 months ago has lost 10 kilos and improved her blood glucose levels.
Becky: “I embarked on the best journey of my life.”
After 20 years of yo-yo dieting, Becky stumbled across Second Nature while on Instagram. In her story, she describes her life-changing journey.
Chris: “Second Nature was my hope.”
Chris joined Second Nature a year ago, and has since lost 11 inches off his waist, is off medication, and is continuing on his journey to long-term change!
Stella: “I’ve found myself in my body again.”
Stella is thrilled to have found an effective programme. She has lost 6kg in the initial 6 weeks and has lost 12kg overall since joining Second Nature.
Rachel: “Second Nature changed the way I think about food”
Rachel was worried about her health. She has lost over a stone on the Second Nature programme, and managed to sustain it.
Sophie: “I am in a much happier place”
A busy mum of two with a stressful job, Sophie lost 23 lbs in three months and has kept it off since! (Going on 6 months last time we checked…)
Roy: “I feel fitter than I have in years”
Roy is living with type 2 diabetes, and has lost 20 kgs since he started the Second Nature programme in July, six months ago.
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