Stories

Paul: ’Second Nature revitalised my whole outlook!’

After many previous attempts to improve his health. Now, 20lbs lighter and improved mental health, Paul feels that Second Nature is different, and he is able to commit to the changes.

A new outlook

After trying so many different ways to get healthy, I came across Second Nature and I loved how fresh it looked, how different it was and I was not disappointed! Over the last few years, I’d lost my motivation and my positive outlook on health, fitness, and mindfulness; Second Nature revitalised my whole outlook.

What has been the impact?

I now feel healthier, I’ve lost 20lbs in weight, and the improvement in my mental health is the greatest result for me. Having a mentor on hand to ask questions or seek support from was fantastic, and I particularly enjoyed the learning aspect of the daily articles.

Just making the commitment to change can be the most difficult part but I am so happy I did and would recommend it to anyone wanting a healthier, positive change to make that commitment.

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