Stories

Thousands of people have changed their lives with Second Nature. Check out their stories.

Stories

Peter: “My wife joined me, and we lost weight together.”

After a GP referral, Peter has gone from a 46inch waist to a 42, reduced his blood sugar level, and his wife has also dropped two dress sizes!
Stories

Sue: “I can’t imagine returning to my old ways now.”

Since joining Second Nature, Sue has changed her diet, lost weight; but more importantly, is happier in her own skin and there is now no looking back!
Stories

Lucy: “It truly is a way of life, and a much happier one.”

Years in a high-pressure job in the City of London took a toll on Lucy. Lucy now feels she is leading a happier, healthier, and more fulfilled life.
Stories

Sandy: “It turned out to be the best thing I’ve ever done.”

After years of yo-yo dieting, Sandy needed something different. She now feels in control, has lost over 10% of her body weight.
Stories

Radana: “It has completely changed my outlook on food.”

Radana joined Second Nature because she was tired of feeling unhealthy. 10 weeks later she was down 10 kilos and continuing her journey to long-term change! 
Stories

Nigel and Nikki: “We have lost nearly 5 stone between us.”

A few months after discovering Second Nature, Nigel's type 1 diabetes is under control and his wife, Nikki, is swimming 3000m every day before work!
Stories

Karl: “Rediscover your vitality, it’s time to join Second Nature!”

Karl was diagnosed with type-2 diabetes in 2017. Six months on, he's lost over 11kg and his HbA1c has dropped by over 20 back into the healthy range!
Stories

Ondine: “I feel happy and in control of my body for the first time.”

Ondine joined Second Nature to get healthier and to be a good role model for her two daughters. She lost a stone and feels refreshed and rejuvenated!
Stories

Helen: “I never want to fall into the ’at risk’ category again.”

Helen is living with coeliac disease and since joining Second Nature 6 months ago has lost 10 kilos and improved her blood glucose levels.
Stories

Aden: “Second Nature is completely different.”

Aden used to spend his evenings in front of the television, feeling unsatisfied with his meals. He is now a keen cook and walking over 3km a day!

Get your free 5 day plan today