Aden used to spend his evenings in front of the television, feeling unsatisfied with his meals. He is now a keen cook and walking over 3km a day!
Latifa had tried every diet and slimming club going, & despite being sceptical at the start, she feels that she has found the key to being a happier person!
Paula tried every diet possible, finding short-term success with no long-term gains. After finding Second Nature, Paula has found the balance she was after.
Glenn's lived with type-2 diabetes for many years & was pushing back making a change. He discovered Second Nature and has gone on to lose nearly 3 stone!
Liz discovered Second Nature and has gone on to lose weight and has noticed significant improvements in her mental health and overall happiness.
Lisa was living with aches, pains, & struggling with sleep, she knew it was time for a change. This is the story of her journey with Second Nature.
From running marathons to living with type 2 diabetes, Geoff describes his story of how he regained his health with Second Nature.
After years on traditional 'diets', Keeley had all but given up trying. Then she discovered Second Nature & her life changed forever.
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