US
Mackerel and rye crisps
Prep and cooking time: 15mins
Complex carb portions, per serving: 1
Ingredients
Serves: 2
1 red onion, thinly sliced
30-50ml apple cider vinegar
2 smoked mackerel fillets, flaked
¼ tsp ground cayenne pepper
40g Philadelphia cream cheese
½ lemon, juiced and zested
6 rye crisps
2 tbsp fresh dill, roughly chopped
½ cucumber, sliced
1 handful mixed lettuce
Method
In a shallow bowl, add the red onion and cover with apple cider vinegar. Leave this to pickle while you prepare your mackerel.
In a medium-sized mixing bowl, combine the smoked mackerel, cayenne, cream cheese, lemon juice, and lemon zest. Mix well to combine, and season with salt and pepper.
Arrange your rye crisps with the mixed lettuce, cucumber, mackerel, and pickled onion, and top with fresh dill.