US
Beetroot horseradish and mackerel
Prep and cooking time: 10mins
Complex carb portions, per serving: 1
Ingredients
Serves: 2
125g pre-cooked beetroots
1 tbsp horseradish paste (no sugar)
2 slices pumpernickel or dark rye bread
½ cucumber shaved
130g smoked mackerel, skin removed
1 small handful fresh dill
½ lemon, sliced
Method
Blend the beetroots, horseradish, and a pinch of salt and pepper in a blender, until just combined.
Place roughly 1-2 tbsp beetroot mixture onto the bread. Layer the shaved cucumber, then mackerel, and top with a small handful of dill.
Squeeze fresh lemon wedges over top just before eating.