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Pineapple pops

Prep and cooking time: 12hrs

Complex carb portions, per serving: 0

Freezable

Ingredients

Serves: 4

½ fresh pineapple

½ cup plain natural or Greek yoghurt

60g hazelnuts

Method

  1. Preheat the oven to 180°C/160°C fan.

  2. Place hazelnuts on a baking tray and dry roast for 20mins, or until golden. Allow the nuts to cool, and chop up finely.

  3. Cut the pineapple into wedges, approximately 1cm thick. Stick a toothpick or skewer into the core.

  4. Dip the pineapple into yoghurt and then into the crushed hazelnuts to coat the outside.

  5. Place on a lined plate or baking tray and freeze overnight.

Second Nature special tip

Mix in dark chocolate shavings with the hazelnuts for a delicious alternative.