Prep and cooking time: 1hr-1hr 15mins
Complex carb portions, per serving: 0.5
Freezable
Ingredients
Serves: 4
250g strawberries, diced
150g blackberries, whole
3 pink lady apples, finely diced
1 tsp vanilla extract
½ lemon, juiced
1 tbsp cornflour
80g whole rolled oats
40g almond flour
40g desiccated coconut
100g lightly salted butter, melted
50g pecans, finely diced
¼-½ tsp cinnamon
⅛ tsp nutmeg (optional)
4 tbsp cream or dairy-free alternative
Method
Preheat the oven to 180°C/ gas mark 4.
Add the diced strawberries, apple and blackberries into a small nonstick saucepan.
Add the vanilla, lemon juice and cornflour, and stir until combined. Heat the saucepan over low/medium heat, with a lid on, for 10mins (until just starting to soften).
While the fruit is softening. Add the oats, almond flour, desiccated coconut, melted butter, pecans, cinnamon, and nutmeg (if using), to a medium-sized mixing bowl, and mix until well combined.
Once the fruit has softened add it to a nonstick 15/25cm baking dish. Top it with the oat mixture (don’t press down too much but ensure all of the fruit is covered).
Bake the crumble for 40-45mins or until golden brown and the fruit is just bubbling slightly around the edges.
Serve with cream or dairy-free alternative