US
Asian Beef Skewers
Prep and cooking time: 45mins
Complex carb portions, per serving: 0
Freezable
Ingredients
Serves: 4
2 tbsp soy sauce
1 tbsp oyster sauce
1 tsp sesame oil
1 tbsp mirin
1 tsp chilli flakes
1 garlic clove, finely diced or minced
1 inch fresh ginger, grated
400g rump steak, diced
1 red pepper, diced
1 yellow pepper, diced
1 green pepper, diced
1 red onion, diced
1 tbsp extra virgin olive oil
1 tsp sesame seeds
2 tbsp fresh coriander, finely chopped
Method
To make the marinade, whisk together the soy sauce, oyster sauce, sesame oil, mirin, chilli flakes, garlic and ginger in a small bowl.
Dice the steak into roughly 2 inch squares.
Mix the steak and half of the marinade together in a bowl.
Cover and marinade in the fridge for 30mins.
Meanwhile, soak bamboo skewers in water and preheat your grill.
Dice the peppers and onion into roughly 2 inch squares.
Once marinated, skewer the steak, peppers and onions onto the skewers, alternating as you go. You should end up with 8 skewers using smaller skewers or 4 using large.
Brush the skewers with the remaining marinade.
Drizzle the oil on the grill and grill the skewers for 8-10 minutes, until the steak is cooked to your liking.
Serve garnished with the chopped coriander and sesame seeds. Enjoy with a side of steamed vegetables and 1 (50g cooked) portion of rice per person if desired.