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Thai yellow curry with chicken and crispy kale

Prep and cooking time: 30mins

Complex carb portions, per serving: 0

Freezable

Ingredients

Serves: 2

2 chicken breasts, diced

200ml coconut milk

150ml chicken stock

1 tbsp dried lemongrass

1 tsp soy sauce

2cm fresh ginger, minced

2 cloves garlic, minced

1 birds eye chilli, thinly sliced (optional)

3 tbsp water

1 largehandful of coriander, roughly chopped

1 tbsp ground turmeric

1 tbsp ground cumin

2 carrots, diced

2 bunches pak choi, quartered

200g kale, destemmed and roughly chopped

40g uncooked brown rice (optional)

Method

  1. Preheat the oven to 180°C/160°C fan for the crispy kale.

  2. To prepare the curry paste, add the water, turmeric, cumin, coriander, ginger, garlic, chilli (if using), and lemongrass into a blender and blitz until you have a paste.

  3. Heat a wok or large pot over medium-high heat and add the oil.  When the oil is hot, add the paste from the blender and let it cook for 1-2mins.

  4. Add the chicken and stir until fully coated. Cook for 2-3mins.

  5. Add the stock to the mix and bring to a simmer until the chicken is fully cooked. Add the coconut milk and soy sauce and leave to simmer for another 2-3mins.

  6. Add the pak choi and carrots and leave to cook for 10mins, or until the carrots soften.

  7. Place the kale on a baking tray and place in the oven for 3-5mins, until they go crispy. Season with salt and pepper and serve with the curry!