US
Spiced fish pitta pocket
Prep and cooking time: 15mins
Complex carb portions, per serving: 2
Ingredients
Serves: 2
2 cod loin fillets
½ tsp ground cumin
½ tsp ground ginger
¼ tsp ground cinnamon
¼ tsp ground coriander
¼ tsp ground cayenne pepper
¼ tsp ground paprika
1 ½ tbsp extra virgin olive oil
2 wholemeal pitta breads
1 tomato
1 romaine mini lettuce head
1 carrot, shredded
4 radishes, sliced
Method
Cover the cod fillets with the spice mix evenly.
Heat the oil in a small, non-stick saucepan, over medium heat.
Fry the fish fillets for 4-5mins, depending on thickness.
Fill the pitta breads evenly with salad ingredients.
Allow the fish to cool slightly before adding to the pitta. And enjoy!