How does the programme work?
How long is the programme?
What happens after the programme ends?
Who can take the programme?
I have a medical condition, is this programme suitable for me?
I am pregnant or breastfeeding, is this programme suitable for me?
Is this an NHS programme?
What makes your programme different?
What results can I expect?
How much weight will I lose?
How much exercise does this programme involve?
How do I access the programme?
What's your nutritional advice?
I have specific dietary requirements (ie. vegetarian, intolerant or allergic to certain foods, etc.) Is the programme still suitable for me?
Will I have to cook separate meals for my family?
How much will I spend on food?
Do I need a smartphone to do the programme?
What kind of scales will I get if I sign up to the Second Nature Tech package?
Will I still be able to use the technology/app once the programme is over?
Can I connect my own activity tracker to the app?