How does the programme work?
How long is the programme?
What happens after the programme ends?
Who can take the programme?
I have a medical condition, is this programme suitable for me?
I'm pregnant or breastfeeding, is this programme suitable for me?
Is this an NHS programme?
What makes your programme different?
What results can I expect?
How much weight will I lose?
How much exercise does this programme involve?
How do I access the programme?
What's your nutritional advice?
I have specific dietary requirements (e.g. vegetarian or intolerant / allergic to certain foods). Is this programme still suitable for me?
Will I have to cook separate meals for my family?
How much will I spend on food?
Do I need a smartphone to do the programme?
What type of scales will I get if I sign up to the Second Nature Tech package?
Will I still be able to use the technology/app once the programme is over?
Can I connect my own activity tracker to the app?