Second Nature logo

US

Greek salad

Prep and cooking time: 10mins

Complex carb portions, per serving: 0

Ingredients

Serves: 2

1 medium cucumber, diced

4 ripe tomatoes, diced

1 green pepper, diced

1 small red onion, finely sliced

100g kalamata olives, pitted

1 tsp dried oregano

100g Greek feta cheese

Method

  1. Wash and prep the vegetables.

  2. Place the cucumber, tomato, green pepper, red onion, olives, and dried oregano in a bowl, and season with salt and pepper.

  3. Dress with 3-4 tbsp of the Second Nature lemon dressing and mix gently with tongs or salad servers.

  4. Crumble the feta on top.

  5. Serve with extra dressing on the side.

Second Nature special tip

Be sure to pair this salad with an additional source of protein.