US
Yoghurt bowl
Prep and cooking time: 5mins
Complex carb portions, per serving: 0
Ingredients
Serves: 1
150g 150g plain natural, Greek yoghurt, or yoghurt alternative
1 medium handful berries, fresh or frozen (defrosted)
1 tbsp ground flaxseed
1 tbsp 90% dark chocolate, finely chopped
1 ½ tbsp hazelnuts, roughly chopped
Method
Place the yoghurt in a bowl.
Add the toppings.
Second Nature special tip
Bring this breakfast in a container from home and enjoy at work, or pick up the ingredients on the way! Turn this recipe into yoghurt bark by spreading it on baking paper and placing it in the freezer until hardened.