Peanut Butter and Jam Oats

Mix the rolled oats, milk, and 1 tsp of the chia seeds or milled flaxseed in a small saucepan, and bring to a boil.

Reduce heat and simmer for 4-5mins, or until the desired consistency is achieved.

Meanwhile, make the berry jam in another pot. Stir in the frozen berries and the remaining 1 tsp of chia seeds or milled flaxseed with 60ml of water. Simmer for 4-5mins, or until lightly stewed.

Transfer the oats into a serving bowl and add a splash of milk to get your desired consistency.

Top the oats with the berry jam and 1 tbsp of peanut butter.